Navigating Every Chapter
Providing evidence-based therapy to help you navigate life's challenges.
Are you feeling stuck or in need of direction? We offer a focused 90-minute consultation designed to assess your concerns and provide targeted guidance, without requiring a longer-term commitment to ongoing therapy.
Dr. Huzur Altay Ph.D., C. Psych
Clinical expertise backed by decades of experience
With over 30 years of experience, I specialize in helping individuals of all ages navigate challenges as they occur.
The Team
Dr. Altay is supported by a dedicated team of skilled associates who share her commitment to evidence-based care. Each associate brings their own area of expertise and clinical strengths, ensuring that every client is matched with the right support for their unique needs.
Psychological Services
We draw from multiple evidence-based approaches, including Cognitive Behavioural Therapy, EMDR and Psychodynamic Therapy, to create a treatment plan that best fits your needs and goals.
Growing a Family & Parenting Support
Infertility, pregnancy, postpartum, adoption, parenting strategies, and sibling dynamics.
Children, Adolescents, and Young Adults
Mood disorders, identity Issues, academic stress and transitions towards autonomy.
Relationships
Premarital counseling, cohabitation guidance, and the journey toward marriage and parenting.
Separation, Divorce & Break ups
Guidance through break-ups, separation and divorce including parental guidance throughout.
Grief, Loss & Life Transitions
Loss of loved ones, empty nest syndrome, and guiding children through grief.
Performance & Individual Wellness
Elite athlete consulting, performance anxiety, mood disorders, and psychosomatic medicine.
Contact
Schedule a Consultation
Let's discuss your present concerns in one introductory session (50 or 90 minutes) — no further commitment or expectation.